Exercise for the Elderly

Gran in Training!

Archive for the ‘dvd’ tag

Exercise Walking Dvd

without comments



exercise walking dvd
Dog walk, dog baths, 15 min exercise dvd, sweep, mop, vacuum – good workout?

I’m sore from yesterday’s workout and I can’t do a full 30-40 min normal workout. Would the above things burn some decent calories? I might add – my dogs are hard to bathe and it’s not an easy task. I have a fairly large kitchen to mop and my living room is large too – for the vacuuming. I’m trying to do things that need done but will also burn calories. A two-for.

of course… combined with a healthy diet youll lose alot of weight (or be able to eat whatever you want! =]) whichever situation youre in. Hope this helps!!

The Biggest Loser: Power Walk DVD workout review

eBay Logo  

Amy Bento Ross Hip Hop Walk Dancing Walking Workoukt DVD New Fitness Exercise


Amy Bento Ross Hip Hop Walk Dancing Walking Workoukt DVD New Fitness Exercise


$0.00


Tracey Staehle Walking Strong treadmill workout exercise DVD


Tracey Staehle Walking Strong treadmill workout exercise DVD


$0.00


SKECHERS SKETCHERS Shape ups black sz 7 new in box DVD walk exercise


SKECHERS SKETCHERS Shape ups black sz 7 new in box DVD walk exercise


$0.00


Jane Fonda Walk Out Prime Time Workout DVD Walkout Fitness Exercise Walking


Jane Fonda Walk Out Prime Time Workout DVD Walkout Fitness Exercise Walking


$0.00


RAVELLO ITALY TREADMILL DVD - WALKING SCENERY TRAVEL LOW IMPACT HEALTHY EXERCISE


RAVELLO ITALY TREADMILL DVD – WALKING SCENERY TRAVEL LOW IMPACT HEALTHY EXERCISE


$0.00


TRACEY STAEHLE WALKING STRONGER TREADMILL WORKOUT DVE - NEW (exercise video)


TRACEY STAEHLE WALKING STRONGER TREADMILL WORKOUT DVE – NEW (exercise video)


$0.00


DEBBIE ROCKER AM AND PM WALKING EXERCISE DVD - NEW (A.M. & P.M. workout video)


DEBBIE ROCKER AM AND PM WALKING EXERCISE DVD – NEW (A.M. & P.M. workout video)


$0.00


MENS WALK WITH JIM FAZIO EXERCISE VIDEO - NEW (Walking exercise & fitness video)


MENS WALK WITH JIM FAZIO EXERCISE VIDEO – NEW (Walking exercise & fitness video)


$0.00


SHAPELYGIRL WALKING FIT WORKOUT DVD - NEW (Shapely Girl exercise fitness video)


SHAPELYGIRL WALKING FIT WORKOUT DVD – NEW (Shapely Girl exercise fitness video)


$0.00


TRACEY STAEHLE WALKING STRONG WORKOUT DVD - NEW (Treadmill interval exercise)


TRACEY STAEHLE WALKING STRONG WORKOUT DVD – NEW (Treadmill interval exercise)


$0.00


Complete Walking With...Collection, The Dvd from Warner Bros.


Complete Walking With…Collection, The Dvd from Warner Bros.


$35.27


Finally all three programs from the Emmy Award- winning Walking With…series — Walking with Dinosaurs, Allosaurus: A Walking with Dinosaurs Specialand Walking with Prehistoric Beasts– are available for the first time as a collector’s set on DVD and VHS

Walking the Walk: Getting Fit with Faith


Walking the Walk: Getting Fit with Faith


$6.99


Fitness guru Leslie Sansone teaches readers how to use their Christian faith to inspire fitness, and fitness to strengthen faith. In response to innumerable requests from her fans, Leslie Sansone provides a long-awaited faith-based exercise program that shows readers how to break free of bad mental and physical habits and create alife of health and fulfillment. This easy-to-follow 30-day program encourages readers to walk every day to build stamina and burn calories with daily reflections on scriptural quotes that reaffirm a spiritual commitment to physical health, Fit Facts on weight loss and nutrition, and testimonies from some of the millions of women who have successfully walked off the pounds with Leslie. Presented in an appealing and approachable style, Walking the Walk is a tool readers will truly use. Includes a walk-at-home DVD.

Elmo's World: Food, Water & Exercise DVD


Elmo’s World: Food, Water & Exercise DVD


$12.99


Join Elmo as he explores why food, water and exercise are essential parts of our life! An apple talks about his family tree, Elmo scuba dives to depths unknown, and you can even join in the exercise by groovin’ to the Bunny Hop! With Elmo, your preschooler can learn about foods from around the world, dip into deep water and stay healthy and strong with exercise! Product Details: Runtime: 50 MinutesLanguages: English Screen Format: FS US Rating: NR

Exercise


Exercise


$17.99


Exercise – Art Print

Walking : A Complete Guide to the Complete Exercise, by Meyers


Walking : A Complete Guide to the Complete Exercise, by Meyers


$4.2


This book is in Good Used condition



 Walk, Sculpt and Tone DVD and CD with Debbie Rocker


Walk, Sculpt and Tone DVD and CD with Debbie Rocker


$19.98


” FREE standard shipping on this DVD!TAKE DEBBIE ON YOUR NEXT WALK! Walk, Sculpt and Tone offers choices that allow you to personalize the program to your daily needs: Use the DVD (60 minutes) to exercise indoors or the CD (30 minutes) to take your walk outdside. Add weights to burn more calories or simply up the intensity by picking up the pace. Go for a 30-minute walk when you’re short on time or do the 60-minute routine when you want a longer workout. Debbie Rocker offers instruction, advice and encouragement as she explains how to get the most fat-blasting, muscle-toning, cardio-strengthening benefits from your walk. USA. Note: packaging may vary. Discover how Gaiam DVDs like this gave one reader the support and motivation she needed to change her body…and her life.”

 85cm Green Yoga/Fitness Ball with Instructional DVD


85cm Green Yoga/Fitness Ball with Instructional DVD


$36.69


This adorable fitness ball by All4LessShop features anti-burst construction and is easy to clean.It is perfect for yoga and fitness classes as well as home exercise. Fitness balls help increase flexibility while strengthening and toning muscles. Soft rubber supports and cushions your body. Studies suggest that jogging, walking, and other aerobic exercises reduce stress. Exercise that combines aerobic activity with mind activity, such as restorative yoga, Pilates, and tai chi, may be even better for reducing stress and boosting energy. Our Sports & Outdoors products were selected for just this purpose; To aid you on your way to maintaining a healthy and active lifestyle, and thereby reducing stress and increasing your overall wellness and attitude! Measures 9.5 x 4 x 10.63 inches.A great value, this fitness ball would make a affordable gift for anyone: your significant other, friend, parent, or a coworker!

 Dance A Gogo: Sexy Nightclub Workout Series DVD (Walking Shadows)


Dance A Gogo: Sexy Nightclub Workout Series DVD (Walking Shadows)


$21.49


Walking Shadows – Fitness expert and professional dance choreographer Andrea Lin hosts this go-go dancing themed exercise program, leading viewers through a fully choreographed dance routine that a…

 Jane Fonda: Prime Time - Walk Out DVD (Full Frame)


Jane Fonda: Prime Time – Walk Out DVD (Full Frame)


$13.49


Full Frame – American icon and long-time fitness advocate Jane Fonda offers a calorie-burning, strength-training exercise program that incorporates walking as a means of losing fat, as well as impr…

 John Abdo's Fat Blaster Walk-A-Dobics DVD


John Abdo’s Fat Blaster Walk-A-Dobics DVD


$3.6


John Abdo, recognized as a leading fitness authority, leads viewers through his most rigorous WALK-A-DOBICS exercise yet, entitled FAT BLASTER. This is a walking routine, like the others in the ser…

 Joyce Vedral: Walk with Joyce Vedral Low Impact Workout Cardio DVD


Joyce Vedral: Walk with Joyce Vedral Low Impact Workout Cardio DVD


$15.35


Joyce Vedral takes the lead in this all-new high-energy, fat burning, totally simple, low-impact walking workout. You’ll look forward to your daily exercise with Joyce…and to the spectacular Lati…

 Leslie Sansone - The Walk Diet DVD


Leslie Sansone – The Walk Diet DVD


$13.49


Health expert Leslie Sansone revolutionized the concept of walking for fitness with her bestselling WALK AWAY THE POUNDS exercise program. Leslie offers a supplement to her groundbreaking regimen w…

 Leslie Sansone - Walk Away the Pounds: Power Mile DVD


Leslie Sansone – Walk Away the Pounds: Power Mile DVD


$13.49


Health expert Leslie Sansone continues her groundbreaking program of walking for fitness with the bestselling Walk Away the Pounds exercise series. Designed for at-home use, Leslie’s series is a sa…

 Leslie Sansone - Walk Away the Pounds: Walk and Jog DVD


Leslie Sansone – Walk Away the Pounds: Walk and Jog DVD


$14.99


Health expert Leslie Sansone continues her groundbreaking program of walking for fitness with the bestselling Walk Away the Pounds exercise series. Designed for at-home use, Leslie’s series is a sa…

 Leslie Sansone - Walk Away the Pounds: Walk and Kick DVD


Leslie Sansone – Walk Away the Pounds: Walk and Kick DVD


$13.49


Health expert Leslie Sansone continues her groundbreaking program of walking for fitness with the bestselling Walk Away the Pounds exercise series. Designed for at-home use, Leslie’s series is a sa…

 Leslie Sansone - Walk Slim: 4 Fast Miles! DVD


Leslie Sansone – Walk Slim: 4 Fast Miles! DVD


$12.99


This fat-burning fitness program from walking wonder woman Leslie Sansone pushes exercise into high gear. The four-mile workout may be simple, but it is a great way to slim down. This release also …

 Leslie Sansone - Walk at Home: Walk Your Belly Fat Away 3 Mile Walk DVD


Leslie Sansone – Walk at Home: Walk Your Belly Fat Away 3 Mile Walk DVD


$12.99


Walking is one of the most effective forms of exercise, and in this workout program Leslie Sansone shows how to drop pounds, burn calories, and tone the belly in a three-mile walk–all from the com…

 Leslie Sansone's Walk Away the Pounds Ultimate Collection DVD


Leslie Sansone’s Walk Away the Pounds Ultimate Collection DVD


$14.98


“America?s #1 walking system will help you get fit, fast! Who knew you could do so much, just by walking. With Leslie Sansone’s Walk Away The Pounds Ultimate Collection you get four complete, fat-burning, muscle-conditioning and stretching workouts ? all on one powerful, energizing DVD. The walking workouts feature a stretchy resistance band (included) to help you boost your strength training and toning results. 159 minutes.”

 Leslie Sansone: Walk Your Way Thin - Walk It Off and Tone It Up DVD


Leslie Sansone: Walk Your Way Thin – Walk It Off and Tone It Up DVD


$14.99


Fitness expert Leslie Sansone hosts this walking based exercise routine, designed to foster weight loss and increase stamina and strength through the use of low impact moves like walking and marchi…

 Mind Fitness Workout: Program the Mind for Weight Loss as You Exercise Walking Workout


Mind Fitness Workout: Program the Mind for Weight Loss as You Exercise Walking Workout


$11.38


New – “Mind Fitness Workout” is a unique exercise DVD that gives an extra advantage in losing weight and inches. It achieves this with special music played during a one-on-one workout. In the music, there are positive weight-loss suggestions repeated continually with a technique only your subconscious mind (Sub-Mind) can hear. This technique enables the positive suggestions to directly influence the Sub-Mind creating a process called Subliminal Persuasion. By continually using Subliminal Persuas

 Mind Fitness Workout: Program the Mind for Weight Loss as You Exercise Walking Workout


Mind Fitness Workout: Program the Mind for Weight Loss as You Exercise Walking Workout


$11.38


Used – “Mind Fitness Workout” is a unique exercise DVD that gives an extra advantage in losing weight and inches. It achieves this with special music played during a one-on-one workout. In the music, there are positive weight-loss suggestions repeated continually with a technique only your subconscious mind (Sub-Mind) can hear. This technique enables the positive suggestions to directly influence the Sub-Mind creating a process called Subliminal Persuasion. By continually using Subliminal Persua

 Mind Fitness Workout: Program the Mind for Weight Loss as You Exercise Walking Workout


Mind Fitness Workout: Program the Mind for Weight Loss as You Exercise Walking Workout


$28.04


New – “Mind Fitness Workout” is a unique exercise DVD that gives an extra advantage in losing weight and inches. It achieves this with special music played during a one-on-one workout. In the music, there are positive weight-loss suggestions repeated continually with a technique only your subconscious mind (Sub-Mind) can hear. This technique enables the positive suggestions to directly influence the Sub-Mind creating a process called Subliminal Persuasion. By continually using Subliminal Persuas

 Mind Fitness Workout: Program the Mind for Weight Loss as You Exercise Walking Workout


Mind Fitness Workout: Program the Mind for Weight Loss as You Exercise Walking Workout


$28.04


Used – “Mind Fitness Workout” is a unique exercise DVD that gives an extra advantage in losing weight and inches. It achieves this with special music played during a one-on-one workout. In the music, there are positive weight-loss suggestions repeated continually with a technique only your subconscious mind (Sub-Mind) can hear. This technique enables the positive suggestions to directly influence the Sub-Mind creating a process called Subliminal Persuasion. By continually using Subliminal Persua

 Mod-Sansone Leslie Walk Away Super Fat Burning Non-Returnable


Mod-Sansone Leslie Walk Away Super Fat Burning Non-Returnable


$19.98


One of three in high-spirited Leslie Sansone’s Walk Away the Pounds set, Super Fat Burning is part of a unique routine that allows walking for exercise to be accomplished right inside the home. For health and weight loss, these easy-to-follow instructional videos feature alternative instructional help to accommodate a range of viewers’ body styles and fitness levels. Super Fat Burning, the third video in the set, goes on a three-mile walk, focusing on upper body movement as well as footwork.System Requirements:Running Time: 47 Min., Color.Format: DVD MOVIE

 Sansone Leslie-3 Mile Wgt Loss Walk Mag


Sansone Leslie-3 Mile Wgt Loss Walk Mag


$14.98


Boost your energy. Slim the body. Take a walk for weight loss at home!3 Miles in 45 minutes is a real multi-muscle, mega calorie burn. You can power walk at home! Fun music that’s paced perfectly to keep you walking at just the right fat burning speed! You’ll condition the legs, flatten the tummy, and tone the arms – all while you walk at home!It’s your choice to boost the walk by adding our comfy Soft Hand Weights. Some of the walkers use weights; some just walk, walk, walk! End this energetic workout with a relaxing stretch for legs, back, and core!DVD workout includes:Mile 1 – 15 minutes of non-stop muscle moving steps to get you started.Mile 2 – 12 minutes of speed walking.Mile 3 – 15 minutes to continue blasting calories as you burn body fat.The walk ends with a feel good flexibility exercise. Stretch the muscles; move the joints in a full range of motion – the perfect ending to a 3 Mile Weight Loss Walk!

Subscribe to our Newsletter

 
Facebook Like Button for Dummies